I support people moving through transition: burnout, role shifts, relational change, creative expansion, or uncertainty. I support those who want to meet change with steadiness, honesty, and devotion rather than force.

My work blends mind–body awareness, emotional intelligence, and systems thinking to help you regulate your nervous system, clarify what matters, and move forward with coherence and agency.

This is not about fixing yourself or pushing transformation. It’s about creating the conditions for restoration, so wise action becomes possible and so your own embodied wisdom can become a practice of acceptance with the reality you’re navigating.

I bring over a decade of experience in community work, education design, and relational leadership, alongside lived experience navigating chronic pain, major transitions, corporate and community work, and neurodivergence. 

My approach is also supported by formal training. I’m certified in mind–body coaching through The Embody Lab and participate in an ongoing community of practice for continued education and ethical grounding. I understand what it means to build support systems that honor the body, respect timing, and actually work in real life. I’m here to help you do the same.

How we might work together…

I offer 1:1 somatic transition coaching through:

• A minimum of three month containers for sustained support through complex transitions

• Single sessions for focused advising, processing, creative support, or decision-making

• All sessions are sliding scale based on income levels, ranging from $80 - $300 per session depending on the container 

Ongoing clients may receive:

• Regular sessions

• Between-session support (via Signal)

• Custom tools, frameworks, or gentle “homework” (sometimes practical, sometimes playful) to support clarity, courage, and follow-through during active change

Is this for you?

This work may be a good fit if you’re seeking:

• More steadiness during change

• Practical regulation tools you can use immediately and often

• Support that is relational, grounded, and non-performative

• Space to release, acknowledge, or integrate parts of yourself

• Guidance that can be both serious and silly, structured and imaginative

If you’re ready to explore working together, you’re welcome to email me with a brief note about what you’re seeking support with to see if it feels aligned. 

You can also review my Genuinely Curious Coaching Framework to learn more about my approach.

A note on boundaries & relational clarity…

To protect my nervous system and the wider relational ecosystem, I don’t intermix coaching with other roles or relationships. That means:

• If we work together in a part-time or full-time role, I can’t coach you

• If we’re in community as peers or friends, I can’t coach you

• If we’re art collaborators, I can’t coach you during that project

If you’re interested in 1:1 work and there’s relational overlap, feel free to email me. I’m happy to reconnect when commitments or boundaries shift, if they do. 

Thank you for understanding, this clarity allows the work to remain grounded, ethical, and sustainable for everyone involved.