i’m tianna arredondo, a life transition coach, strategist, and facilitator guiding people and organizations through navigating change with clarity, coherence, calm, and power.

using frameworks and tools i’ve created over the last decade, i guide individuals, teams, and communities to self-regulate, reconnect, and restore their sense of agency in times of uncertainty.

in a world that rarely slows down, transition has become increasingly complex. many of us are moving through exhaustion, relational collapse, and systemic instability without consistent and grounded support.

i’m here if your organization needs to build alignment on strategy to navigate complex priorities, if your team wants to create stronger relational cultures to, or if you need grounding practices during a time of transitional uncertainty.

my work blends somatics, emotional intelligence, and design thinking to help you adapt your life in real time - not by forcing change - by creating conditions for restoration.

as someone living with chronic pain and neurodivergence, i know what it means to build systems that honor your body, your timing, and your truth.

if you’re ready to move through transition with more ease, reciprocity, and creative sovereignty, you’re in the right place. [learn more about me journey here]