making meaning, making moves

if you can maintain a commitment to yourself to be honest, i can ask questions that bring you deeper into awarenesses of your patterns, habits, and dreams so that we can design next steps that are realistic and helpful for you

can you feel who you are supposed to be and still hold anxiety, anger, confusion or grief about what that means for you?

if so i know how you feel. four years ago i was going through a divorce, career change, college graduation, weight loss, and beginning my creative practice. therapy wasn’t helping me the way i believed it would, my therapist acknowledged that i am a highly sensitive person and would need to reparent myself and continue in life. she lovingly let me know, there wasn’t much she could do to help me after months of therapy. i knew what I needed to do and still couldn’t move through my emotional blocks. so i spent the last four years researching, attending and leading retreat spaces, building programs, and creating art.