stay curious about your healing journey using art and reflection tools that offer you clarity and ease

healing is hard, it’s going to hurt - there’s no way around this reality.

the first three years of my healing journey was largely made up of sitting with my shadows and learning them well.

becoming intimate with the toxic traits i was allowing to dominate my life pushed me forward into joy and release in unimaginable ways.

releasing narratives that were not mine allowed me to live into the narratives that were lived out in my dreams.

through journaling i traveled to the times in my life where i gave my power away and reclaimed lost parts of myself.

writing and art became my saving grace.

through creating i relearned how to love myself and my loved ones through mediation, travel, researching psychology, capitalism, systems of power and oppression, and holistic health.

i have a complete archive of my healing journey in the form of art, poetry, reflections, tarot readings, and coaching frameworks.

if you are looking to relearn yourself the tools i have created below are here to help you move through the healing journey with clarity and ease.

my journaling prompts, art, and 1:1 sessions offer you clarity on your needs so that you can choose to learn instead of repeating patterns that no longer serve you.