You can heal yourself and become the you that you want to be.
I serve as a guide to support your inner-journeying through sharing my practices, tools, and art.
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Hello, I’m Tianna! I believe in the words that we speak. I remember as early as I can remember being so confused by human behavior. I would be asked, “How are you?” Knowing that the person asking didn't wanted to know how I was, they wanted to know that I would say good, offer the same pleasantry and continue on my way.
I noticed this indifference to human authenticity and depth the older I became. If I didn’t agree with someone it would cost me. If I would share my perspective, it would cost me. If I would support someone else’s vision - I would be paid. Paid in niceties, social clout, kindness - all unmeasurable and unreasonable agreements for human behavior.
I knew that I was seeing and hearing much more than what was being said. I became aware that it would harm me if I couldn’t regurgitate my ideas in a way that could clearly benefit the relative I was connected too or speaking with.
I became aware that there was no other, only othering. It wasn’t that I was deliberately hurting others with my awareness of complexity and truth. It was that those I was connected to saw themselves as other, apart from me. It was that I couldn’t unsee the truths that we shared.
I became very obsessed with what this meant. I began on a journey to explore the truth depths of the ism’s in society. I questioned every norm, religion, and corporate standard I had ever believed.
I began to leave what was not mine to carry and live a life of invitation.
I went to university to study mass media and communication specifically learning how film, adverting, and public relations are honed in the world. I realized how unhealthy and sad we are as a people and so I picked up another major of public health science to study how healthcare is delivered [or not delivered] in America.
Leaving university after having worked in technology, healthcare, local government, and religious settings: I decided I would be writer and activist.
Throughout the last three years I have navigated a daily practice become career as an arts activist, systems change strategist, and writer.
This blog is a collection of my ideas, research, art, and reflections that I hope can serve as an archive of healing and inspiration to be curious about the things in life we long to change the most.
I became obsessed with what was occurring within our minds, hearts, and souls. I began to research, interview, create, and enter into communities from around the world invested in understanding how to address environmental injustice, emotional caregiving, and healing arts.
Journaling Guides
My journaling practices have supported me through moving out of emotional depths of divorce, death, career changes and transitions into new seasons. My journaling practices mix together reflective questions, visioning exercises, and drawing examples to get more clear on how you are feeling and what you need.
Oracle Decks
I have created three oracle decks: Movement Affirmations to Keep You in Flow, Shame and Guilt, and Commitment and Grace to support myself to integrate practices that ground me in their present moment while moving through life. Each deck is unique in that the deck does the work for you. Instead of having to go deep into your intuition for an answer - you are met with offerings that prompt you to realize the patterns in your life through poetry, paintings, line art, and journal prompts.
Tarot Readings/Life Coaching
While moving though a multitude of transitions at once I felt that therapy was not helping me. Diagnosis, routines, and verbal processing wasn’t helping me move through my blockages. Without having access to support I so longed for I created a holistic framework rooted in somatic practices, psychology, central nervous system awareness, jungian archetypes, Black feminism, learnings from silence in nature, and much more. My tarot readings are holistic in nature offering a birds eye view at your life or situation. My life coaching combines tarot and engaging my coaching framework to offer you a healing guide of custom journaling prompts, affirmations, activities, resources, and ideas to move in the direction you are seeking in your life.
